Sports massage uses various techniques to decrease muscle pain, speed up recovery, and improve overall range of motion and flexibility. It differs from a regular massage in that it addresses specific muscles or injury-related areas affected by the activity. Regular massage therapy focuses on general relaxation, stress management, blood circulation, and pain reduction.
Sports massage offers numerous benefits, including improved recovery, reduced muscle tension, enhanced performance, and injury prevention for athletes and active individuals alike. The therapeutic oils used in ayurvedic massage stimulate faster recovery of muscles and improve lymphatic flow, which is crucial for detoxification and healing.
£40 / hour including steam bath.
Kerala ayurveda massages are renowned for their therapeutic benefits and holistic approach to wellness.
£50 / hour including steam bath.
Deep-Tissue massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissue.
£50 / hour including steam bath.
Sports massage is designed to help athletes and active individuals recover from intense physical activity, prevent injuries, and improve performance.
£40 / hour including steam bath.
Swedish massage is a classic relaxation technique that uses long, flowing strokes, kneading, and gentle tapping to relieve muscle tension and improve circulation.
£45 / hour including steam bath.
Aroma massage combines the therapeutic benefits of massage with the soothing effects of essential oils, promoting relaxation, stress relief, and overall well-being.
£20 / 30 minutes
Indian neck massage, often rooted in Ayurvedic traditions, focuses on relieving tension, improving circulation, and promoting relaxation.
"Absolutely wonderful experience. My persistent neck pain has significantly eased after getting a massage here. Mr. Jimmy, in particular, is truly skilled. I highly recommend this place for effective pain relief.
"Very good experience! Best massage I've ever had. I would definitely recommend Jimmy. The steam following the massage was a very relaxing and therapeutic experience. The premises are very clean and well maintained too. I will definitely be visiting again.
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